DIY Home Improvement, Remodeling & Repair Forum

DIY Home Improvement, Remodeling & Repair Forum (http://www.houserepairtalk.com/forum.php)
-   Painting Forum (http://www.houserepairtalk.com/f107/)
-   -   Workout (http://www.houserepairtalk.com/f107/workout-16907/)

imported_Rusty 08-05-2012 08:19 PM

Workout
 
Any of you workout on a regular basis? Over the last few months when I am not working, I walk 3 miles a day and lift weights. I have lost 30 lbs and 3" off my waist. Feel the best I have in years.

imported_Workaholic 08-05-2012 10:07 PM

I need to. Congrats.

Chris 08-06-2012 08:25 PM

I need to. I used to work out 4 days a week and felt great, then I met my other half and haven't been back since. She did buy me a gym membership for my birthday but I have yet to use it.

Austin 08-08-2012 10:51 AM

I have everything I need to, but no I don't.

We started walking again, but it's still 100 at 6. Same issue with the weight bench.

Chris 08-08-2012 12:07 PM

I keep telling myself that if I lived in a place where I could work out without dying I would.

Austin 08-09-2012 02:15 PM

Quote:

Originally Posted by Chris (Post 1799)
I keep telling myself that if I lived in a place where I could work out without dying I would.

That's the reason I don't, but then I will look for reasons not to.

imported_Rusty 08-09-2012 05:27 PM

Up to 5 miles a day and 100 arm curls with each arm with 20 lb barbell. Haven't lost any more weight, tho.

Chris 08-09-2012 09:45 PM

You will likely start gaining weight, I did when I was lifting. I miss benching. I love weights, if I could just have a buddy that lifted and had the same schedule.

imported_Rusty 08-10-2012 05:31 AM

Doing it by myself does get old, sometimes.

Austin 08-10-2012 10:15 AM

That's the single biggest issue with lifting. I have to get my wife to spot me which can be a problem.


All times are GMT -6. The time now is 12:26 PM.