Inversion Table

[Eddie_T]

Has anyone tried an inversion table? Someone suggested that one might help with my posture correction therapy. I am hesitant to purchase anything that impinges on my floor space. My present therapy involves the Spine-Worx and and an existing lift/recliner chair.

 

[Guzzle]

Has anyone tried an inversion table? Someone suggested that one might help with my posture correction therapy. I am hesitant to purchase anything that impinges on my floor space. My present therapy involves the Spine-Worx and and an existing lift/recliner chair.

I helped my kid assemble one. I think they're worthless, but see
https://www.researchgate.net/public...r_discogenic_disease_A_pilot_randomized_trial