So, please outline, where, in this quote;
"For most people, it’s very difficult to stay committed to any diet that’s too restrictive of one or more food categories. For that reason, the paleo diet isn’t effective for continued weight loss.
In terms of overall health, the paleo diet is high in saturated fats due to the increased intake of protein from animal food sources. Over time, people following the diet could see increases in cholesterol, particularly the less healthy cholesterol. This could increase the risk of heart disease."
Where any of these, "High Saturated Fat due to eating tons of Eggs and Coconut Oil has little impact on anything.
High Saturated Fat due to eating tons of Stadium Hot Dogs is a quick trip to the grave."
are contained
Cholesterol in foods has "almost" no translation to Cholesterol in the blood.
Which taken literally, means and can be assumed, when understanding each individual absorption process, does.
The article is a Vegan article and a fail in every way shape and form.
So, can you detail where, in the article, that an absolute adherence to a, VEGAN DIET, as you've declared it to be, exists?
"For most people, it’s very difficult to stay committed to any diet that’s too restrictive of one or more food categories. For that reason, the paleo diet isn’t effective for continued weight loss.
In terms of overall health, the paleo diet is high in saturated fats due to the increased intake of protein from animal food sources. Over time, people following the diet could see increases in cholesterol, particularly the less healthy cholesterol. This could increase the risk of heart disease."
Where any of these, "High Saturated Fat due to eating tons of Eggs and Coconut Oil has little impact on anything.
High Saturated Fat due to eating tons of Stadium Hot Dogs is a quick trip to the grave."
are contained
Cholesterol in foods has "almost" no translation to Cholesterol in the blood.
Which taken literally, means and can be assumed, when understanding each individual absorption process, does.
The article is a Vegan article and a fail in every way shape and form.
So, can you detail where, in the article, that an absolute adherence to a, VEGAN DIET, as you've declared it to be, exists?