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Would you be speaking of mass-loaded vinyl? It seems to be what comes up the most in a Google search. Is it practical in an older condo setting? I know I cannot completely soundproof, but am looking to dampen the sound enough that I can live with it. The neighbors are nice but loud and I don't...

I bought a condo and the noise from the condo below is unbearable. The condo is wood construction and is 30 years old. It is a garden apartment style complex with 2 floors, 8 units to a building. There is no sound transfer from side to side, only from below. I am looking for a way to...