Flyover
Trying not to screw things up worse
I'm three days into planking every day for at least one minute. My goal is to increase that time incrementally so that in maybe a month I'm planking for ...uh...I have no idea how big an increase is realistic, only that I'm sure I can increase it. Curious to see if/how it affects how much weight I can lift during other exercises.
Meanwhile the pool opens up after Memorial Day so I can start going there a few afternoons per week. Swimming is by far my favorite way to exercise. This will be the first time in my life when I'm regularly both lifting weights and swimming (in the past it's always been one or the other), so I'm pretty excited.
We found out this weird thudding noise we were hearing from our bedroom ceiling is a woodpecker attacking the gutters. (Neighbors saw it.) He attacks them every weekend morning. I know why he attacks them (probably there's tiny caterpillars or tasty bugs or something in there) but I don't know why he only attacks them on weekend mornings--that part makes no sense to me. Also, his attacks are noisy but pretty futile; I can't even see a scratch on the gutters anywhere near where the neighbor said he saw the pecking taking place.
Meanwhile the pool opens up after Memorial Day so I can start going there a few afternoons per week. Swimming is by far my favorite way to exercise. This will be the first time in my life when I'm regularly both lifting weights and swimming (in the past it's always been one or the other), so I'm pretty excited.
We found out this weird thudding noise we were hearing from our bedroom ceiling is a woodpecker attacking the gutters. (Neighbors saw it.) He attacks them every weekend morning. I know why he attacks them (probably there's tiny caterpillars or tasty bugs or something in there) but I don't know why he only attacks them on weekend mornings--that part makes no sense to me. Also, his attacks are noisy but pretty futile; I can't even see a scratch on the gutters anywhere near where the neighbor said he saw the pecking taking place.