After watching 5 days of the Doctors conference for the Liver, I can't recommend it enough. I have taken an enormous amount of notes, and I am somebody that could be a PhD in health because I have done this kind of research and watched these conferences for 15 plus years. Now, if I would get off my Hypocritical Democrat mascot and apply myself, I could get a degree...
I would suggest registering for the final free episodes, you'll be given a chance to own the digital series for about $100 or $200 something if you want the physical DVD's.. You will be sent an email later in the week as well for a 48 Hour encore where all the episodes will be unlocked for you to view for free next weekend. I know that because every conference operates like that.
Just doing a 2 day water / herbal tea fast is an IMMENSE help to the Liver and every other system in the body because IT IS GIVEN A BREAK from processing mostly chemicals in the food we eat. A 2 day water fast won't harm anyone, ask your Doctor of course, but the general consensus is to work with a Functional Medicine MD if you want to stretch it to 5 days just for precautionary reasons. Remember the key to fasting is having a TSP of Organic Coconut Oil every few hours to give the Brain fuel since you won't be consuming Sugar. The body burns Fat or Glucose, it doesn't care which, but at first it will be demanding Sugar, and the Medium Chain Triglycerides in Coconut Oil trick it into thinking it's getting Glucose.
DO NOT get the MCT oil... It's a blatant example of a gimmick, as it has only 3 of the MCT's, while Coconut Oil has all of them, including the much needed Lauric Acid, not present in the gimmick.
I know how incredible I feel after a 2 day fast, and also how incredible I feel on Paleo with no added sugar... Well, why go back to eating Pizza and drinking Whiskey then, Genius? Because I'm a stubborn middle aged Idiot, that's why... I know a lot though, so like an EMT, I can assess the situation at any given time and take the steps to correct the maladies that affect me.
The amount of mind blowing info is just insane... Everything we put in our bodies by choice or not by choice goes through the Liver = Fatty Liver = You name it disease = Barely notice it = Accumulation = Bathtub about half full = Feel a little sluggish = Doctors have no clue about toxicity = Bathtub about 3/4 full = Sluggish, Brain Fog = Need more sleep, exhaustion, let's have more Pizza and a shot of Jack = Bathtub full = Full on inflammation in all organs / Right shoulder pain / Right Knee pain / Liver pain / Fibromyalgia / Chronic Fatigue = Bathtub overflows = Liver blood vessels rupture because the Liver is 95% clogged = Trip to the ER = Happy you had fun eating and drinking whatever you wanted for decades = Good Luck or RIP.
Did I mention Parkinson's / ALS / Dementia / Alzheimer's that's also tied to the Liver?
I didn't?
https://stopfattyliver.com/